FVC Wellbeing Month of October
To support Wellbeing in the Finn Valley College community we are organising a number of wellbeing activities throughout the month of October. These will be aimed at students, staff and parents and hopefully help to build resilience and support positive mental health.
On Monday morning we will start our first Mindfulness event. An announcement will be made over the intercom at 9.10 am and teachers will be asked to play mindfulness music / guided meditation / motivational talk for their class for 10 minutes. Check out some of the following links to participate if you are at home…..
For staff, we are hoping that you will join the Wellbeing Team in walking / jogging a mile for Pieta over the next three Tuesdays. The meeting point for staff is the front door of school at 4.15 pm each Tuesday.